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5 Tips for Weight Loss

What’s the Ayurvedic Perspective on weight loss? Read on to understand how to get to your ideal weight without resorting to diets or excessive workouts!

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Benefits of Abhyanga

Benefits of Abhyanga What is Abhyanga? Abhyanga is the Ayurvedic technique of applying warm, herbal oil on the whole body. It can be a self-massage

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