Ayurvedic Consultation with Dr. Ram Tamang

An Ayurvedic consultation is an opportunity to look deeper—beyond symptoms to the patterns and root causes shaping your health. Work one-on-one with Dr. Ram Tamang (BAMS) to receive personalized guidance rooted in classical Ayurvedic medicine.

  • Explore the root causes of your health concerns
  • Support digestion, energy, sleep & overall balance
  • Build resilience to stress & nervous system overwhelm
  • Receive personalized guidance for food, herbs & daily rhythms

Initial Ayurvedic Consultation with Dr. Ram Tamang

Your Ayurvedic consultation is an in-depth exploration of your health, constitution, current imbalances, daily rhythms and the patterns that may be contributing to how you feel.

 

Dr. Ram Tamang (BAMS, CHPC) is an Ayurvedic physician and co-founder of The Healing Gardens of Ayurveda in Tustin, California. With more than 20 years of clinical experience, his approach brings together classical Ayurvedic wisdom with his training as a Certified High Performance Coach to help clients create meaningful, sustainable changes in their health and daily lives.

 

Consultations are available in person in Tustin, Orange County, and online. 

Initial appointments are typically 1.5–2 hours and are $300.

Ram Tamang CHPC

What to expect in your consultation

Your consultation with Dr. Ram is a comprehensive exploration of your health through the lens of Ayurveda. Rather than looking at symptoms in isolation, he considers the patterns, rhythms and influences that may be contributing to how you feel.

Your consultation may include:

  • A detailed review of your health history and current concerns
  • An assessment of your unique mind-body constitution and present imbalances
  • Traditional Ayurvedic assessment of the pulse, tongue, skin, nails and other physical signs
  • Exploration of digestion, sleep, energy, stress, daily rhythms and lifestyle
  • Discussion of the Ayurvedic principles most relevant to your individual health

Your Personalized Plan

Following your assessment, Dr. Ram will help you create a practical, individualized plan. Depending on your needs, recommendations may include:

  • Food and Ayurvedic nutritional guidance
  • Daily rhythms and supportive self-care practices
  • Personalized herbal formulations
  • Breathwork and other mind-body practices
  • Ayurvedic treatments and therapies
  • Cleansing or Panchakarma when appropriate
  • Follow-up support to refine your plan as your health changes

The goal is not to give you an overwhelming list of things to do, but to help you understand where to begin and what matters most for you.

 

When appropriate, Dr. Ram may also recommend a customized herbal protocol based on your constitution and current needs. Herbs and supplements are purchased separately and are not included in the consultation fee.

The Ongoing Journey

Your initial consultation is the beginning. Follow-up sessions give you space to assess what’s changing, refine your recommendations and go deeper into the areas that need more support.

Follow-Up Ayurvedic Consultation

Up to 60 minutes · $225

 

Follow-up consultations allow Dr. Ram to assess your progress, revisit symptoms and imbalances, and refine your personalized plan as your needs evolve. Recommendations for nutrition, herbs, daily rhythms, treatments and other supportive practices may be adjusted along the way.

 

Your first follow-up is typically recommended within a few weeks of your initial consultation. Future appointments are scheduled as needed.

Cleanse Consultation

Up to 60 minutes · $225

For returning clients preparing for an Ayurvedic home cleanse. Meet with Dr. Ram to review your current needs and create or update your personalized cleanse protocol.

Frequently Asked Questions

We’ll send you an online intake form to complete before your appointment. This gives you space to share your health history, current concerns, and goals in detail. You’re also welcome to attach recent medical reports or lab work, which can help Dr. Ram better understand your overall picture of health. Filling this out ahead of time ensures your consultation time is focused on creating your personalized Ayurvedic plan.

We do not bill insurance directly. However, many clients successfully use their Health Savings Account (HSA) or Flexible Spending Account (FSA) for consultations and therapies. Check with your provider for details.

Ayurveda takes a whole-person approach, looking at patterns in digestion, sleep, energy, stress, daily rhythms, nutrition and lifestyle. Rather than focusing only on individual symptoms, Dr. Ram works with you to understand your unique constitution and the imbalances that may be influencing how you feel.

Yes. We offer both in-person visits in Tustin and secure online consultations. Clients from across the U.S. and internationally work with Dr. Ram virtually and follow their personalized plan from home.

Absolutely! Many of our clients are new to Ayurveda. Dr. Ram will guide you step by step, explain the recommendations clearly, and create a plan that feels practical and supportive for your lifestyle.

Every person and situation is different. Some people notice shifts relatively quickly, while other patterns take more time and consistent support. Dr. Ram will help you identify realistic first steps and refine your recommendations as your needs evolve.

During your initial Ayurvedic consultation, Dr. Ram explores your health history, constitution, current imbalances, digestion, sleep, energy, stress and daily rhythms. Traditional Ayurvedic assessment may include the pulse, tongue, skin, nails and other physical signs. You’ll leave with personalized recommendations for food, herbs, daily rhythms and supportive practices based on your individual needs.

Your Wellness Journey Begins Here

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Disclaimer: Any content on this website is not intended as medical advice nor to replace a one-on-one relationship with a qualified health care professional. 

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