welcome to The


Podcast Host & Ayurvedic PracTitioner

Hi, I'm Afrin

I’m thrilled you’re here. I’ve created this podcast because I want to share my love of Ayurveda with you. I believe Ayurveda has the power to change our health, our lives and our world. 

I’m an Indian immigrant living in the USA. I began my formal Ayurvedic education in 2014.

I’m someone who believes that we are all meant to live a life that we’re proud of, and we’re all here with a purpose, that we all are interconnected and part of this great web of the cosmos. 

I believe we can’t accomplish what we’re meant to until we take our mind-body wellbeing into our own hands and I belive Ayurveda is one of the most holistic, easy to embrace by anybody system available to us, that is time-tested, relevant and a common-sense science.

I’d love for you to listen to my podcast if you’re interested in improving your health and wellbeing, and learning about this beautiful wisdom of life in a simple, practical and maybe entertaining way.

This podcast is for you if....

You are curious about Ayurveda and want to learn more.

You are interested in Health & Wellness from the ancient wisdom but grounded in today’s practicality 

You are a student of Ayurveda and are looking for a community of other practitioners and experts.

You want strategies and ideas to be able to actually apply Ayurveda in your life. 

That’s why we created this podcast. 

Each episode, we discuss a health & wellness topic and practical, tactical relevant strategies to apply it in your life. SIMPLE.

Listen... Learn... apply...


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