An Abhyanga is an Ayurvedic treatment with warm, medicinal herbal oils that help the body relax, rejuvenate and heal deeply. Think of it as a whole body massage with warm oil, we also massage the scalp, face, abdomen and feet.
5 Must Have spices In Your Kitchen welcome to Mmmm, the aroma of spices Spices have been an item of value across time! After all,
Seasonal Guide Ayurveda for Fall Enjoy our indepth guide to the seasonal changes, recommended routines and self-care practices for fall. Why a Seasonal Routine? Ayurvedic
According to the principles of Ayurveda, skin diseases are never a condition of the skin alone.
Skin, the body’s largest organ provides many functions and is a multi-layered reflection of the health of internal organs and systems.
Spring Forward – Ayurvedic Guidance for Spring Spring is the beautiful season of vibrant colors, joy and celebration. It is also the season of dynamic
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