What’s the Ayurvedic Perspective on weight loss? Read on to understand how to get to your ideal weight without resorting to diets or excessive workouts!
What’s the Ayurvedic Perspective on weight loss? Read on to understand how to get to your ideal weight without resorting to diets or excessive workouts!
Learn about the benefits of Ayurvedic Dry Brushing as well as how to do it to get the best results.
An Abhyanga is an Ayurvedic treatment with warm, medicinal herbal oils that help the body relax, rejuvenate and heal deeply. Think of it as a whole body massage with warm oil, we also massage the scalp, face, abdomen and feet.
Ayurvedic Tips and Suggestions for Summer.
According to the principles of Ayurveda, skin diseases are never a condition of the skin alone.
Skin, the body’s largest organ provides many functions and is a multi-layered reflection of the health of internal organs and systems.
Spring Forward – Ayurvedic Guidance for Spring Spring is the beautiful season of vibrant colors, joy and celebration. It is also the season of dynamic energy, when nature blooms and flowers around us, birds migrate to warmer regions and many animals spring from hibernation. Spring is a season of physical and emotional burst of energy… Continue reading Spring forward into spring
Panchakarma consists of five therapeutic actions to remove toxins from the body including those deriving from stress and illness, in order to create balance in the doshas. Dr. Ram Tamang will go into more depth and explain the many health benefits of this ancient Ayurvedic healing practice.
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