The amazing Benefits of Shirodhara What is Shirodhara? Shirodhara is a type of Ayurvedic therapy in which a steady stream of warm oil is poured

Panchakarma is a set of five Ayurvedic purification and detoxification procedures used to cleanse the body and balance the doshas (biological energies) in Ayurvedic medicine. These therapies are used to eliminate toxins from the body and restore balance to the doshas. They are typically used for specific health conditions or as part of a general wellness program.

What’s the Ayurvedic Perspective on weight loss? Read on to understand how to get to your ideal weight without resorting to diets or excessive workouts!

Learn about the benefits of Ayurvedic Dry Brushing as well as how to do it to get the best results.

An Abhyanga is an Ayurvedic treatment with warm, medicinal herbal oils that help the body relax, rejuvenate and heal deeply. Think of it as a whole body massage with warm oil, we also massage the scalp, face, abdomen and feet.

Ayurvedic Tips and Suggestions for Summer.