I had the good fortune to experience a Shirodhara treatment from Sujata recently. In short, Shirodhara is a treatment where warm oils are poured in a gentle stream over the forehead (the “third” eye). I knew that the purpose of the treatment was for the body’s natural healing to take place, for a variety of conditions, including stress release. But it is so much more!
I have been meditating for many years, and I can truly say that I have never experienced such a deep meditation or feeling of being in such a safe, sacred space as I did during that treatment. As I told Sujata as I was leaving, I think this was as close to Nirvana as I’ve ever experienced.
I can not recommend The Healing Gardens highly enough.