Refresh and rejuvenate your mind body and senses with the nourishing treatments at our center. Derived from the Ancient Indian tradition, these treatments are designed to help loosen toxins from your body and release stress.
Below this list is a more detailed description of each therapy and its benefits and a link to book an appointment.
An Abhyanga is a powerful, rejuvenating and relaxing massage on the whole body with the use of medicated herbal oils, blended with essential oils and customized for each individual.
You can add on a steam session after your abhyanga to help the oils go deeper as well as to release toxins.
Begin your abhyanga massage with a full body dry brushing with herbal powder. Exfoiliate the skin and allow the oils to go deeper into your tissues during the massage.
A continuous pouring of warm herbal oil, in an even, gentle stream, onto the forehead to pacify and revitalize the mind and body. Deeply relaxing & healing to the mind and nervous system.
A 90-min Abhyanga followed by Shirodhara. Begin with an Abhyanga massage to soothe and release the body and then dissolve into a deep state of meditation or relaxation during your Shirodhara.
Herbal poultices are heated and tapped across the body and meridians to improve circulation, improve absorption of oils.
A few drops of herbal oils are administered into the nasal passages to alleviate various head and neck-related issues, enhance mental clarity, and promote overall well-being. Followed with guided vitality breathwork and tapping on the body to open up the channels, remove stagnation and bring vitality to the whole body.
A eye bath with warm ghee, to relieve eye strain, improve vision, and nourish the ocular tissues.
Your navel area connects to the nervous system digestion, reproductive organs and vital points (chakras). This treatment is a warm oil pack applied to the abdomen. Can help move stagnant energy from your liver, colon and as well help release stored emotions.
Kati Basti is an Ayurvedic therapy that employs a dough dam on the lower back, filled with warm medicated oil, to alleviate pain, stiffness, and discomfort in the lumbar region, promoting flexibility and easing muscle tension. Greeva basti is the same for the upper back/neck region.
Our service combines Nabhi Basti, a treatment targeting the navel, with acupuncture, harmonizing energy flow and helping release stored trauma, relieving stress for overall health and vitality.
An Abhyanga is a powerful, rejuvenating and relaxing massage on the whole body with the use of medicated herbal oils, blended with essential oils and customized for each individual. The oil is warm, soothing, inducing deep relaxation of body and mind.
Optionally you can request for the two therapists to give you a synchronized and rhythmic traditional Ayurvedic Massage, a very unique experience!
We recommend getting at least 90 mins for your Abhyanga.
When combined with Swedana (sweat therapy) helps dislodge and liquefy the toxins for elimination.
Improves circulation.
Benefits of Abhyanga:
In the world of Ayurveda, Shirodhara is a revered therapy that offers deep relaxation and holistic healing. This ancient treatment goes beyond mere relaxation and helps in balancing the mind, body, and spirit.
Experience the soothing effect of warm herbal oil poured in a gentle stream over your forehead, to calm and rejuvenate your mind and body.
Benefits of Shirodhara:
This is one of a kind signature therapy skillfully performed and customized according to ones constitution. The treatment begins with an Anti-aging Ayurvedic Body Massage using a unique blend of customized warm organic medicinal oil blended of rare Bulgarian Rose Otto 100% pure essential oil. The massage technique is unique using large amount of warm and soothing blend of oil, thus enhancing the ability of nutrients to reach “starved” cells and having a powerful anti-aging effects in critical areas of your body.
The unique Ayurvedic Massage is followed by Shirodhara, warm, herbal oil infused with pure Rose Hydrosol is poured in gentle and steady stream over the forehead using special rhythmic swaying movements. This treatment particularly enhances blood circulation to the brain, improves memory, nourishes the hair and scalp and aids in release of stress and tension.
Experience the ultimate relaxation with our 4-Hands Abhyanga Massage, where two therapists work together in perfect sync to create a truly calming and rejuvenating session.
Picture yourself unwinding as the synchronized movements of skilled therapists melt away tension, offering a unique and tranquil sensation. This massage isn’t just about relaxation; it’s about achieving balance, both physically and mentally, through rhythmic strokes that calm the nervous system and bring a sense of deep serenity.
The benefits:
Kati Basti, a revered Ayurvedic therapy, concentrates on the lower back or lumbar region. This therapeutic practice involves creating a well of warm herbal oil within a dough structure placed on the lower back, providing targeted relief.
Kati Basti aids in alleviating lower back pain, stiffness, and discomfort by deeply nourishing and relaxing the muscles and tissues in the region. It enhances flexibility, strengthens the spine, and promotes improved blood circulation to the lumbar area. This therapy not only offers physical benefits but also assists in emotional release, reducing stress, and fostering a sense of well-being and relaxation.
The oil maybe placed on the lower back where it is very effective in low back pain, sciatica etc. Or the upper back and release of deep seated emotional blockages.
Can also be done for:
Knee Pain
Cervical Spinal Issues / Upper Back (Greeva Basti)
Frozen Shoulder
Kati Basti, a revered Ayurvedic therapy, concentrates on the lower back or lumbar region. This therapeutic practice involves creating a well of warm herbal oil within a dough structure placed on the lower back, providing targeted relief.
Kati Basti aids in alleviating lower back pain, stiffness, and discomfort by deeply nourishing and relaxing the muscles and tissues in the region. It enhances flexibility, strengthens the spine, and promotes improved blood circulation to the lumbar area. This therapy not only offers physical benefits but also assists in emotional release, reducing stress, and fostering a sense of well-being and relaxation.
The oil maybe placed on the lower back where it is very effective in low back pain, sciatica etc. Or the upper back and release of deep seated emotional blockages.
Can also be done for:
Knee Pain
Cervical Spinal Issues / Upper Back (Greeva Basti)
Frozen Shoulder
Can be added on to your Abhyanga Treatment. A gentle exfoliation scrub with customized herbs prepares you for a full-body massage with customized herbal oils that nourish your skin and muscles.
The treatment begins with the practitioner pouring warm therapeutic Herbal oil, specific to the individual’s constitution, over the area to be massaged. Then warm poultices filled with potent and medicinal herbs (based on the needs of the client), blended with herbal oils, are used to deepen the massage as the Practitioner traces energy pathways, pressure or Marma points to create a nourishing, relieving and healing experience.
The nose is the doorway to the brain and it is also the doorway to consciousness. The nasal administration of herbal oil is called nasya. An excess of toxins accumulated in the sinus, throat, nose or head areas is eliminated by Nasya Therapy. The therapy begins with a gentle sinus pressure point massage to loosen up the toxins with herbal oil. Followed by medicated herbal oil drops introduced into the nose and start the process of elimination of the toxins. This therapy is ended by facial steam.
Benefits of Nasya include:
Elimination of imbalances of the head, and disorders affecting neck, eyes, ears, nose and nervous system, such as sinusitis, allergies. Helps relieves insomnia, fatigue, tension, anxiety, chronic headaches and stress. Nasya directly helps remove blemishes and acne of the face. Regulates mood and depression disorders.
Treatment is provided by an experienced Ayurvedic Practitioner or Physician.
In Netra therapy, lukewarm medicated ghee (clarified butter) is gently poured into a well around the eyes till the eyes are covered. This therapy has a cooling effect on irritated and stressed eyes. Followed with a facial, neck and shoulder massage with our luxurious oils.
Beneficial in relieving eye strain, redness and dryness.
Treatment is provided by an experienced Ayurvedic Practitioner or Physician.
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Disclaimer: Any content on this website is not intended as medical advice nor to replace a one-on-one relationship with a qualified health care professional.
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