Nurturing Mind/Body/Spirit Beauty in You…Consciously Costa Mesa, California, USA – January 29, 2013 The Healing Gardens, an authentic Ayurvedic clinic and wellness center located in Costa Mesa California, is launching a series of Ayurvedic Spa Treatments using the beautiful, organic and pure products of Shankara. Shankara products combine nature and technology where they blend the…
Using Panchakarma to Cleanse and Detoxify Panchakarma consists of five therapeutic actions to remove toxins from the body including those deriving from stress and illness, in order to create balance in the doshas. Dr. Ram Tamang will go into more depth and explain the many health benefits of this ancient Ayurvedic healing practice. Click here…
Yoga For Your Dosha – As we continue to learn more about living an Ayurvedic lifestyle, it is important for us as individuals to practice the type of yoga that is best for our body constitution. My interview with Dr. Ram will help to clarify what is the most beneficial for Vata, Pitta and Kapha…
Published in Lissa Coffey’s popular What’s Your Dosha weekly newsletter According to the principles of Ayurveda, skin diseases are never a condition of the skin alone. Skin, the body’s largest organ provides many functions and is a multi-layered reflection of the health of internal organs and systems. Ayurveda classifies eighteen types of skin diseases (kustha…
Ayurveda originated in India long back in pre-vedic period. Rigveda and Atharva-veda ( 5000 years B.C.), the earliest documented ancient Indian knowledge have references on health and diseases. Ayurved texts like Charak Samhita and Sushruta Samhita were documented about 1000 years B.C. The term Ayurveda means ‘Science of Life’. It deals elaborately with measures for…
I have been with Dr. Ram and Sujata for one and a half years now. This is my first time with Panchakarma. I had a wonderful experience with this as well. Both of us will want do it again and will continue to do this for the rest of our lives and for this we…
It’s a wonderful experience. The music is absolutely fantastic. I am sleeping really well. I am eating really good meals. I really feel rejuvenated. I am going to encourage my children to go through this too.
Staying Cool This Summer – Hello Summer! Ah, along comes Summer, a season with its own personality that brings along with it heat, brightness, sharpness, intensity and transformative nature. The qualities of summer in the atmosphere are due in part to the sun’s alignment with the earth as it plays its part in evaporating the…
Spring is the beautiful season of vibrant colors, joy and celebration. It is also the season of dynamic energy, when nature blooms and flowers around us, birds migrate to warmer regions and many animals spring from hibernation. Spring is a season of physical and emotional burst of energy and around the world many countries celebrate…
